Treat the cause, not the report
- A 75-minute first consultation — history, lifestyle, diet, sleep and stress
- A personalised plan you can actually follow in an Indian household
- Weekly check-ins for the length of your programme
Book your therapy session
Pick a time — we confirm instantly on WhatsApp.
Therapies we offer
Each therapy is prescribed as part of a plan — not sold as a standalone treatment.
Detox Therapy Session
Guided cleansing therapy for overall wellness. Sample service - edit or delete from your dashboard.
BookDiet & Lifestyle Plan
Personalised nutrition and daily routine guidance. Sample service - edit or delete from your dashboard.
BookNaturopathy Consultation
Holistic assessment with natural treatment plan. Sample service - edit or delete from your dashboard.
BookWhat working with us looks like
Consultation (75 minutes)
Your history, current reports, a typical day, what you eat, how you sleep, your stress load and your cycle if relevant.
Your written plan
Diet, therapies, movement and routine — with what to do in week one, and what changes in week four.
Therapies and check-ins
Sessions at the centre, plus a weekly WhatsApp review to fix what isn't working before it derails you.
Review and re-plan
Every four weeks we re-measure and adjust. Plans change as your body does.
Maintenance
At the end, you get a plan for keeping the result without living inside a programme forever.
Our centre
About limeclinic
limeclinic holds a and has practised for years, including six years at limeclinic. She started limeclinic to do something the wellness industry rarely does: give people a plan they can sustain after the package ends. Her practice is deliberately small — she sees a limited number of clients at a time so that each one gets a real weekly review.
- ✓ — limeclinic
- ✓
- ✓ Certified Yoga Therapist
- ✓ years in clinical naturopathic practice
Client stories
I'd been on hormonal pills for four years and my cycle went back to irregular every time I stopped. Four months here, mostly diet and routine changes plus weekly therapy, and I've had five regular cycles in a row. My gynaecologist checked my scan and confirmed the improvement.
HbA1c was 8.1 when I started. After four months it was 6.4 and my physician reduced one of my two medicines. What I appreciated most is that they insisted I keep seeing my doctor throughout.
Fifteen years of bloating and I'd been told it was 'just IBS, live with it'. The elimination plan found two triggers in three weeks. I eat normally now, minus those two things.
I was sleeping four hours a night. Six weeks of Shirodhara and a very boring, very strict evening routine and I'm at seven hours. The routine was the hard part and they didn't let me skip it.
Questions we're asked
Do I have to stop my current medication?
No, and we will never ask you to. Any change to prescribed medication is a decision for your treating doctor. What often happens is that as your markers improve, your doctor reduces the dose — and we will share our notes with them to support that.
How quickly will I see results?
Energy, sleep and digestion usually shift in 2–3 weeks. Weight and lab markers such as HbA1c or lipid profile take 8–12 weeks to move meaningfully. Hormonal conditions like PCOS typically take 3–4 months.
Is naturopathy scientifically proven?
The lifestyle foundations — diet quality, sleep, exercise, stress reduction — have strong evidence behind them for metabolic and lifestyle conditions. Individual traditional therapies vary in the quality of evidence; some are well studied, others are supported mainly by long clinical use. We are upfront about that distinction and we do not claim to treat cancer, infections or emergencies.
What is the difference between naturopathy and Ayurveda?
Ayurveda works from dosha-based diagnosis and uses herbal medicines. Naturopathy is drug-free and uses food, water, mud, sun, air and movement. This centre practises naturopathy, and offers classical Ayurvedic therapies such as Panchakarma under a qualified Ayurvedic physician.
Are the diet plans practical for an Indian family?
Yes — that's the point. Your plan is built from what your household already cooks, adjusted for portions, timing and combinations. We do not prescribe quinoa and kale.
Can I do the programme if I live in another city?
Yes. Consultations and reviews run over video, therapies are replaced with a home protocol, and you get the same weekly check-ins. Programme prices are lower without in-centre therapies — ask us for a quote.
Is there a refund if it doesn't work?
Unused therapy sessions in a package are refundable. Consultation fees are not, because the work is delivered. We would rather tell you at the first consultation that we cannot help than take your money for a programme that won't work.
Start with one honest conversation
A 75-minute consultation will tell you whether naturopathy is right for your condition — and we will say so plainly if it isn't.